Kjernekraft’s Pilates Comprehensive Teacher Training

Join Kjernekrafts comprehensive classical Pilates school. Our school is based on the Pilates E-Motion methodology. The education consists of 5 modules: Mat/Reformer 1 and CBC 1 (cadillac, barrels, chairs), Mat/reformer 2 and CBC 2, Mat/reformer 3 and CBC 3. After you have completed all 5 modules, you will receive a certification in classical pilates from Kjernekraft.

At Kjernekraft Comprehensive Classical Pilates School, our approach is rooted in dedication, presence, and respect. We teach Classical Pilates as a dynamic practice where every exercise is a full-body exercise built on a two-way stretch from a strong center, working from the inside out. The sequence is intentional—each movement prepares the next—guiding students from gross, foundational patterns toward refined, well-coordinated control. As Joseph Pilates said, “change happens through movement, and movement heals.” We believe the most important thing is to get the body moving, without too much interruption.Through the repetition of the exercises, the body begins to understand and in this way the exercises teach us. As educators, we create space for transformation through thoughtful structure and minimal, precise communication—verbal and non-verbal—so students can listen deeply to their own bodies. A strong personal practice is essential for understanding the work and becoming a skilled teacher. Our attitude is grounded in care, kindness, curiosity, and humor. Every teacher and student is a researcher on a journey together - the teacher is the guide.

Tid: Spring 2027
Pris: kr 30.800. Pay a deposit of 3000 kr today to confirm your spot
Lærere: Carla Dressler, Cyrena Drusine, Kolbjørn Vårdal

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